HEALING BODY, MIND, HEART AND SOUL
I'm honoured and humbled to be part of your team, bringing in more light, love, sunshine and beautiful high frequency vibration to invite more balance, deeper connection, healing and abundance of heart-centred magic into your physical, mental, emotional and energetic radiance.
With love, compassion, energy & light, attracting all you need for your highest good for your personal journey. Guiding your inner light to connect with the best modality for you.... creating homeostasis, allowing the systems in your body to work together in balance, harmony and ease. Giving you tools to connect with your inner power, enabling you to shine bright from within and live life to its fullest!
Angelic Frequencies, Galactic Light Codes and Healing, Vedic Astrology, Shamanic Ceremonies and Healing, Reiki, Meditation, Kundalini, Yoga, Energy & Life..... All a continuous practice. I hope to never stop growing as we enjoy all that life has to offer!
May the Long Time Sun Shine upon you. All love surround you. And the pure light within you, Guide your way on.
Marda has the greatest ability to tune into your body and heal you with her hands. I have seen many reiki practitioners but none compare to how she has healed me. I highly recommend her.
Conduit of loving, nurturing light and healing energies, tailored to uplift you across all aspects of your being - physically, mentally, emotionally, and spiritually. Embracing a gentle infusion of energy into your chakra centers and aura.
Helping to release limiting and restrictive thoughts, beliefs, ties to the past, and ancestral narratives that no longer align with your highest good. Welcoming a universal stream of high-frequency light and unconditional love to nurture healing in your body, mind, and heart. Dissolving barriers across all dimensions and inviting a serene flow of energy into your chakra centers and aura.
Meditation can create a blissful, calm state of mind and elevated consciousness.... On and off the mat. Using various focus points and different breath techniques, you can train the mind to slow down and the breath to sink deeper into your body. Often in Kundalini meditations, you’re cleaning out and getting rid of negativity that has been covering up the divine light inside you. The cleansing process can help you connect to a calmer state and receive messages ind inner wisdom for situations in your life that are often stressful to deal with.
ONLINE CLASSES
Join from the comfort of your own home
Ease into the workout or meditation class that feels best for you in a friendly, non-judgemental, loving energetic environment.
Weekly classes include:
Yoga, Kundalini Yoga, Mantra, Fun Zumba-style Dance, Breath-work, Pranayam, Guided Meditation, Tone and Stretch, Ecstatic Dance....
Kundalini Yoga
Yoga of Awareness and Transformation
Balanced workout for body, heart, mind and soul.... Connect to high frequency energy, building physical vitality and increasing consciousness. Usually people connect to a deeper state of meditation and bliss quicker through Kundalini yoga then any other type of yoga. Kundalini yoga clears the lower chakras allowing the higher chakras to aid meditation. An uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras, such as Sat Nam, meaning “truth is my identity.”
